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NOT-ME! self-defense educational and training classes are only available for groups by pre-arrangement. Educational materials are not a substitute for participating in a hands-on self-defense class. But, taking a class is also not a substitute for self study. Are you an instructor of self-defense? You may use our materials in your class too. Please send an email request to info@not-me.org.
A 3 Petal Plan - A Method to Convey Concepts
A 3 Petal Plan is a method to graphically group related concepts in order to make the overall plan easier to comprehend, convey, and carryout. The center of the petals represents the subject of the plan. Each petal represents a grouped concept. The concepts may be grouped in different manners depending upon the specifics of the plan. There can also be a 4 Petal Plan, a 5 Petal Plan, and more.
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