NOT-ME! self-defense educational and training classes are only available for groups by pre-arrangement.
Educational materials are not a substitute for participating in a hands-on self-defense class. But, taking a class is also not a substitute for self study.
Are you an instructor of self-defense? You may use our materials in your class too.
Please send an email request to firstname.lastname@example.org.
The 5D's of Self-Defense Tri-Fold Broshure
Learning self-defense requires simplifying the concepts of self-defense into a blueprint of manageable steps.
This tri-fold double sided broshure summerizes the 5D's of Self-Defense, illustrates the relationship between the multiple concepts of self-defense, and introduces the 5D Decision for Life.